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Health, LifeStyle & Wellbeing News And Information

Browse healthy lifestyle news, research and analysis from Living Flipside.

Health, LifeStyle & Wellbeing
Principles to Change Your Life [Summarized]
Embrace change or it will wash over you in a bad way.  You’re either going to flow with change or get trampled.  You need to pay attention, stay on top of the trends, see them coming and try to get ahead of it as opposed to being overwhelmed by it.... [more]


Health, LifeStyle & Wellbeing
Doing Things you Regret when you Drink [Tools You Need]
Let's say you know you get out of control when you get drunk and have your phone readily available. Maybe you text or call and say things you regret or don't remember? The only protection from that is possibly hiding your phone. Worst case scenario, if you don't you may lose some friends, relationships, feel humiliated, guilt, remorse, all that good stuff.... [more]


Resources & Support
Disaster Food Relief from Hurricane Harvey to residents in Harris County
The Disaster Supplemental Nutrition Assistance Program offers short-term food assistance benefits to families recovering from a disaster. D-SNAP is designed to help when people return to their homes and have access to electricity and grocery stores. Benefits are loaded on a Lone Star Card within three days of applying, and the amount is equal to two months of the maximum amount of SNAP benefits, based on household size.... [more]


Resources & Support
FEMA Disaster Assistance: What You Need To Know. If you are a disaster survivor, you may qualify for federal assistance.
Time is of the essence. If you suffered property damage or loss directly caused by the latest hurricanes, you are urged to register with the Federal Emergency Management Agency (FEMA) and apply for disaster assistance even if you have insurance. Help may be available for uninsured or underinsured losses or when insurance claims are not promptly settled.... [more]


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