It takes guts to make big changes in life, you have to be brave enough to trust yourself that you can handle what those changes will bring. I know for myself that I let fear kept me from changing for a long time. I knew I had to change but I was afraid.
Fitness BlenderOver 400 FREE online workout videos.
This channel lists hundreds of full-length workouts of every conceivable type, starring the husband-and-wife certified instructor team Daniel and Kelli Segar. All of their content is free with no ads or commercial interruptions. Their channel is closing in on two million subscribers. Videos garner half a million views or more every week.